(Translated by Google) Laure supported me enormously during a period when I was craving positivity and calm. Her combination of visual, physical and breathing techniques provided invaluable tools to promote sleep and mental well-being. Laure has been instrumental in calming my intrusive thoughts and has brought me a refreshing perspective through Sophrology. I'm able to integrate her techniques regularly and easily into my daily life, and my daughter also benefits from some of these techniques where Laure has suggested child-friendly adaptations. She loved getting involved! I can't recommend Laure highly enough; her kindness, consideration and connection with her clients make the journey so much more enjoyable. It has been and will continue to be a journey of self-discovery and reflection. Thank you so much Laure! (Original review) Laure has supported me immeasurably during a time where I craved positivity and calm. Her combination of visual, physical and breathing techniques have provided invaluable tools to support with sleep and mental wellbeing. Laure has heavily contributed to quelling my intrusive thoughts and has given me a refreshing perspective through Sophrology. I am able to incorporate her techniques regularly and easily in my daily life and my daughter is also benefitting from some of these techniques where Laure suggested child-friendly adaptations for her. She's loved getting involved! I cannot recommend Laure enough; her kindness, consideration and her connection with her clients enhances the journey. This has, and will continue to be, a journey of self discovery and reflection. Thank you so, so much Laure!

(Translated by Google) I have suffered from chronic insomnia for nearly 30 years. During that time, I have tried various interventions and finally resorted to the regular use of prescription pills. I followed Laure's sophrology sessions with the hope (but also, at first, a little doubt) that her methods would succeed where others had failed. Using visualization techniques, combined with meditation and breathing exercises, over the course of several sessions, I learned to control the "mental chatter" that interfered with my nightly sleep. Laure gave me the tools I needed to curb these intrusive thoughts, which enabled me to modify my sleeping habits to the point where I now enjoy peaceful sleep on a regular basis. My last prescription for sleeping pills was over 2 years ago! (Original opinion) I have experienced chronic insomnia for almost 30 years. Over that time, I have tried various interventions and ultimately resorted to using prescription tablets on a regular basis. I went along to Laure's sophrology sessions hopeful (but also, initially, somewhat doubtful) that her methods would succeed where others had failed. Using visualisation techniques, combined with meditation and breathing exercises, over the course of several sessions, I learned to control the "mental chatter" which hampered my nightly sleep. Laure has given me the tools I need to stem these intrusive thoughts, which has allowed me to change my sleep patterns to the extent where I am enjoying undisturbed sleep on a regular basis. My last prescription for sleeping tablets was over 2 years ago!

Review of my visit to sophrologist Laure Garron. I would like to express my deep gratitude to Laure for an absolutely exceptional sophrology experience. From the moment I arrived, I was welcomed into a warm and soothing environment, conducive to relaxation and introspection. With great kindness and remarkable professionalism, Laure guided me through relaxation and breathing exercises that enabled me to let go and reconnect with myself. Her gentle voice and clear explanations made every step of the session fluid and natural. The benefits of this session were felt well beyond the duration of the consultation. I felt a significant reduction in stress and an improvement in the quality of my sleep. The techniques I learned are easy to integrate into my daily routine, enabling me to prolong the positive effects of this practice. I highly recommend Laure to anyone seeking to improve their mental and physical well-being. This experience has been a real moment of rejuvenation and personal discovery. Thank you again for this wonderful discovery!