I was able to take part in a group sophrology session focusing on sleep disorders. Thank you to Laure for her professionalism, kindness and availability. Cathy

(Translated by Google) I recently had a sophrology session with Laure and it was exactly what I needed after a particularly stressful period. Her soothing presence immediately put me in a state of relaxation. The experience was tailored to my specific needs. Laure also gave me tools to manage my stress in the future. I highly recommend sophrology with Laure to anyone feeling overwhelmed or lacking balance. (Original review) I recently experienced a sophrology session with Laure and it was exactly what I needed after a particularly intense stressful period. Her calming presence put me in a state of relaxation straight away. The experience was tailored to address my specific needs. Laure also gave me tools to manage stress in the future. I highly recommend sophrology with Laure to anyone feeling overwhelmed or in need of balance.

Very good experience with Laure! She's a very caring, attentive and professional person. I recommend this sophrologist for those who, like me, want to improve their sleep.

(Translated by Google) Laure is an extremely professional and approachable sophrologist. She puts you at ease from the very first moment. I highly recommend her. (Original review) Laure is an extremely professional and approachable sophrologist, she puts you at ease from the first moment. I cannot recommend her enough.

(Translated by Google) Laure supported me enormously during a period when I was craving positivity and calm. Her combination of visual, physical and breathing techniques provided invaluable tools to promote sleep and mental well-being. Laure has been instrumental in calming my intrusive thoughts and has brought me a refreshing perspective through Sophrology. I'm able to integrate her techniques regularly and easily into my daily life, and my daughter also benefits from some of these techniques where Laure has suggested child-friendly adaptations. She loved getting involved! I can't recommend Laure highly enough; her kindness, consideration and connection with her clients make the journey so much more enjoyable. It has been and will continue to be a journey of self-discovery and reflection. Thank you so much Laure! (Original review) Laure has supported me immeasurably during a time where I craved positivity and calm. Her combination of visual, physical and breathing techniques have provided invaluable tools to support with sleep and mental wellbeing. Laure has heavily contributed to quelling my intrusive thoughts and has given me a refreshing perspective through Sophrology. I am able to incorporate her techniques regularly and easily in my daily life and my daughter is also benefitting from some of these techniques where Laure suggested child-friendly adaptations for her. She's loved getting involved! I cannot recommend Laure enough; her kindness, consideration and her connection with her clients enhances the journey. This has, and will continue to be, a journey of self discovery and reflection. Thank you so, so much Laure!

(Translated by Google) I have suffered from chronic insomnia for nearly 30 years. During that time, I have tried various interventions and finally resorted to the regular use of prescription pills. I followed Laure's sophrology sessions with the hope (but also, at first, a little doubt) that her methods would succeed where others had failed. Using visualization techniques, combined with meditation and breathing exercises, over the course of several sessions, I learned to control the "mental chatter" that interfered with my nightly sleep. Laure gave me the tools I needed to curb these intrusive thoughts, which enabled me to modify my sleeping habits to the point where I now enjoy peaceful sleep on a regular basis. My last prescription for sleeping pills was over 2 years ago! (Original opinion) I have experienced chronic insomnia for almost 30 years. Over that time, I have tried various interventions and ultimately resorted to using prescription tablets on a regular basis. I went along to Laure's sophrology sessions hopeful (but also, initially, somewhat doubtful) that her methods would succeed where others had failed. Using visualisation techniques, combined with meditation and breathing exercises, over the course of several sessions, I learned to control the "mental chatter" which hampered my nightly sleep. Laure has given me the tools I need to stem these intrusive thoughts, which has allowed me to change my sleep patterns to the extent where I am enjoying undisturbed sleep on a regular basis. My last prescription for sleeping tablets was over 2 years ago!