Laure GARRON, Sophrologist in Solliès-Pont
Your Sophrologist in Solliès-Pont
Certified Sophrologist based in Solliès-Pont, I offer Sophrology sessions to individuals (individual or group), companies and EHPAD residents. I provide my consultations at my Solliès-Pont practice, or I work directly on site in the Toulon - Hyères area.
For any further information, please do not hesitate to contact me.
From teaching to sophrology: a path to well-being
My transition to Sophrology
After a career in teaching, I decided to devote myself to the practice of sophrology.
My professional transition from teaching to sophrology is part of a desire to pursue my mission of support and transmission, with an emphasis on well-being, self-awareness and personal development, values that I deeply share with my educational background.
As a certified Sophrologist, registered with the RNCP (Répertoire National des Certifications Professionnelles), I offer, after a period of assessment, support adapted to :
Enjoy the highlights of your life with peace of mind
Managing pain
Enjoy the highlights of your life with peace of mind
Preparing mentally for an event
My approach
My approach combines listening, dynamic relaxation, breathing and positive visualization to help you calm down, stay in control of your emotions, release tension and combat fatigue. My teaching experience has enabled me to develop active listening skills and an ability to adapt my methods to individual needs.
I invite you to discover sophrology as an invaluable tool for reconnecting with yourself and tackling life's challenges with serenity and confidence.
I am affiliated to the Chambre Syndicale de la Sophrologie and adhere to its code of ethics.
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